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Hair transplant procedures can be a stressful experience for many people. It involves a surgical process that can be uncomfortable.

At Starks, we understand that a hair transplant is a significant investment in your physical appearance and mental well-being. That’s why we want to share some tips on how to stay comfortable and calm during your hair transplant procedure.

1. Choose a comfortable outfit 

On the day of the procedure, wear comfortable clothing that allows you to move freely. Loose-fitting clothing that is easy to put on and take off is ideal. Avoid clothing with tight collars or buttons that may rub against the surgical area.

2. Stay hydrated and well-fed

Make sure to drink plenty of water and eat a nutritious meal before your procedure. Staying hydrated and well-fed can help reduce anxiety and improve your overall comfort level.

3. Take breaks

During the procedure, it is essential to take breaks when you feel uncomfortable. Don’t hesitate to ask the surgeon or the team if you need to take a break to use the restroom or stretch your legs. Taking a break can help you relax and recharge.

4. Practice breathing exercises

Deep breathing exercises can help you stay calm and relaxed during the procedure. Take deep breaths in through your nose and out through your mouth, counting to five on each inhale and exhale. Focusing on your breathing can help calm your mind and reduce anxiety.

5. Listen to music or audiobooks

Listening to music or audiobooks can help distract you from the procedure and keep your mind occupied. Bring your favorite playlist or audiobook to the procedure and use it to help you relax.

6. Trust your surgeon and the team

It is essential to trust your surgeon and the team during the procedure. They are trained professionals who have performed this procedure many times before. They will provide you with all the necessary information and support to ensure your comfort throughout the procedure.

In conclusion, with the right preparation, mindset, and support from the team, you can stay comfortable and calm throughout your hair transplant procedure. At Starks, we are committed to providing you with the best care possible and making your hair transplant experience as easy as possible.

Learn more about FUE One Touch on our dedicated page and request a free consultation at Starks, Milan’s hair clinic.

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